My main resolution was to be more active, to do something, anything on a regular basis - I didn't want to pin myself to a particular number of days a week or anything, there's nothing like failing before you've even started.
6 weeks in I can tell you it didn't work, I might have averaged physically doing something once a week, though I thought about being active lots - does that count?
A different tactic is called for. I met a friend the other day who told me that for Lent she committed to running everyday for around 20 minutes. If she ended up staying out longer then great, if not then at least she had been outside and run for 20 minutes, and the upshot was that she felt great. I've mulled this over and like the idea of this type of commitment, except the thought of running every day immediately makes my inner Chimp say 'Really? Would you Really Continue reading